Bodyweight Training: Your Gym 4.12



Publisher Description



Get into the best shape of your life without stepping foot into a gym!

Exercise at home using strength training and calisthenic exercises as taught by fitness instructor and best selling author Mark Lauren.

Join the bodyweight fitness revolution today!

Use the body you HAVE to build the body you WANT following best selling author Mark Lauren's workout plans!

***** App Highlights *****

* No gym required
* Over 200 effective exercises using nothing but your body and items you can find around the house!
* Quick workouts
* Quick results!
* Healthkit integration allows saved workouts to be tracked in Apple's Health app!
* Easy to follow program
* Great for all fitness levels
* Workout in your own home or while traveling
* Workout in as little as 2 minutes and no more than 36 minutes a day.
* Our 10-week fitness programs will guide you to a new physique and are perfect for any fitness level.
* Quick workouts that you can use to fit any schedule with as little as 2 minutes a day. These require nothing but a floor and are great for exercising anywhere!
* Let our app guide you through each workout. Voice prompts and on screen video instruct you on exactly what to do.
* This app is for everyone: men, women, beginners, experts, busy professionals, travelers, athletes, functional fitness fans...

****These Workout Are Great For****
* Strength training for runners, swimmers
* Workouts for military preparation
* Strength exercises for triathletes & other endurance sports
* Workouts at home for strength & endurance

***** Recognitions *****

* #1 in the app paid category in 10 countries.
* #1 for iPhone/iPad in Heath and Fitness Paid
* App store features including "Get in Shape", "New Year New You", "New and Noteworthy", "What's Hot" and more
* 5 star average rating across all versions

WARNING: This app will remove your current fitness excuses and change your life.

***** App Origins *****

This app is based on the best selling book by Mark Lauren "You Are Your Own Gym". The bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

***** Interactive Workout Timers *****

Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest all while giving you instructions for each exercise with detailed text and numerous images. Use these timers to follow each workout in the 10 week rapid results program or create your own custom workout routines from any exercise in the app.

***** Workout Types *****

- Tabatas
- Supersets
- Stappers
- Interval Sets
- Ladders.

***** Keep Sending Us Feedback! *****

* We listen and we respond to emails
* We update our app often

Jul 18, 2020 Version 4.12
Small bug fixes


About Bodyweight Training: Your Gym

Bodyweight Training: Your Gym is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Bodyweight Training: Your Gym is Hard Coded Fitness, LLC. The latest version released by its developer is 4.12.

To install Bodyweight Training: Your Gym on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-07-18 and was downloaded 21 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Bodyweight Training: Your Gym as malware if the download link is broken.

How to install Bodyweight Training: Your Gym on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Bodyweight Training: Your Gym is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Bodyweight Training: Your Gym is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 21
Updated At: 2024-03-20
Publisher: Hard Coded Fitness, LLC
Operating System: Ios
License Type: Paid